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Blog.lifelongsupplements
Listing all posts with label DHA. Show all posts.
  1. "The most pressing issue for the 21st Century is nutrition, with obesity, diabetes and cardiovascular disorders all linked to diet, and omega-3 will play a major role" (Dr. Dyerberg, Omega-3 pioneer).  According to the Center for Science in the Public Interest (CSPI), "in the last few years, experts have looked at omega-3s and asthma, cancer, the aging brain, dementia, neurological diseases, diabetes, inflammatory bowel disease, rheumatoid arthritis, kidney disease, lupus, osteoporosis, eye health, mental health, and more".

  2. High triglyceride level is a threat to heart disease and diabetes.  Having triglycerides over 150 mg/dl and HDL cholesterol under 40 mg/dl, have a higher risk for heart disease.  High triglycerides are especially associated with insulin resistance -- a pre-diabetic state -- and diabetes.  Lifestyle changes such as normalizing your weight, dietary modifications, and exercise can lower triglyceride levels sufficiently.

  3. A century or so ago, the biggest health threats for Americans were infection, malnutrition, and poor sanitation. But today, more lives are in jeopardy from chronic conditions largely attributable to diet-chief among them, heart disease. In fact, heart disease is the leading cause of death for both men and women in the United States.  Research shows that more than 80% of heart disease can be prevented by maintaining a healthy weight, exercising daily, not smoking, drinking alcohol in moderation, and eating a healthy diet.

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