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Blog.lifelongsupplements
Listing all posts with label high blood pressure. Show all posts.
  1. Shaving 3 grams off the daily salt intake of Americans could prevent up to 66,000 strokes, 99,000 heart attacks and 92,000 deaths in the United States, while saving $24 billion in health costs per year, researchers reported (Reuters Life, Jan 2010).

    Less salt means lower blood pressure and less disease. According to experts' report from the Institute of Medicine, in 2005, high blood pressure (hypertension) was responsible for one-in-six deaths in the United States. Hypertension harms the heart, brain, and kidneys.

  2. Cancer Linked to Other Chronic Illnesses.
    People With High Blood Pressure, Diabetes, Heart Attack More Likely to Have Cancer.

    April 2, 2010 -- Having a heart attack or chronic illness may raise the risk of being diagnosed with cancer, according to a new survey.

  3. Physicians long have known the importance of this vitamin in building strong bones. However, research is emerging that suggests vitamin D plays a much broader role in maintaining optimal health. Vitamin D may help in preventing and treating a growing number of health problems -- including diabetes, high blood pressure, osteoporosis, depression, chronic pain, migraines, multiple sclerosis, epilepsy and certain types of cancers.
    At the same time, more people are at risk of being deficient in this essential nutrient than had previously been thought.

  4. Boosting levels of potassium in the diet may lower a person's risk of developing high blood pressure and may decrease blood pressure in people who already have "hypertension." The typical American diet contains about double the sodium and half the potassium that is currently recommended in dietary guidelines. Low potassium intake is thought to contribute to the prevalence of high blood pressure in Americans.

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