MEGA 1350 mg (90 Softgels)Nature's Way EFAGold® MEGA is a comprehensive blend of essential fatty acids from fish, flax, borage, and olive oils from non-GMO seeds and molecularly distilled/ PCB free fish oil. MEGA contains the following healthy fatty acids: ALA, EPA, DHA, GLA and OA. MEGA provides a variety of EFAs for daily supplementation. MEGA is the most complete daily source of Omega-3/6/9 fatty acids for healthy skin, joints, hormonal balance & cardiovascular function.*