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Plant foods are excellent sources of dietary fiber.  Fiber comes in two forms - soluble and insoluble.  The benefits of dietary fiber are well known and include facilitating healthy digestion, prolonged satiety (feeling of fullness), calorie intake reduction and weight management, reduced risk of cardiovascular disease, and colon health maintenance.  The insoluble type provides bulk to reduce the transit time through the digestive tract; helps relieve constipation, improves colon health, and may have protective effects against colon cancer.  The soluble type holds water in the intestinal tract leading to softer stools and some, such as beta-glucan from oat bran also binds cholesterol and detoxified chemicals from the liver so that they are not reabsorbed.  Experts recommend eating a well-balanced high fiber diet.  Unfortunately, Americans typically consume 10 to 15 grams of fiber a day, even though experts recommend 20 to 35 grams daily.  Whole grains deliver fiber plus phytonutrients, antioxidants, vitamins, and minerals.
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Oat Bran Fiber Complex (180 Tablets)Oat Bran Fiber Complex (180 Tablets)The correct diet should have sufficient soluble fiber to help regulate blood glucose levels, aid in lowering cholesterol and help in the removal of toxins.

Vitamin Power's Oat Bran Tablets are a convenient method of adding beneficial soluble fiber providing oat-beta-glucan plus psyllium and pectin to your daily intake.

Glucomannan (100 Capsules)Glucomannan (100 Capsules)Nature's Way Glucomannan (amorphophallus konjac) is a 100% dietary fiber source obtained from the root of the konjac plant, which contains no calories and creates the feeling of a full stomach. It is an excellent addition to a sensible weight loss program. Our Glucomannan is specially grown and prepared in Japan according to our exacting specifications.
Name Item No. Qty Price Total
Subtotal $0.00                  1-269-978-0955
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