Nature's Way herbs are a natural addition to a healthy and balanced lifestyle, a way of living that nurtures and supports the needs of the body, mind and soul. Herbs can be a gentle, yet powerful way to nourish and strengthen the body and assist it in its own healing processes.  For best effects and a sense of holistic health, incorporate nature's way herbs into an active lifestyle which exercises and enhances the mind and the body and helps to promote a feeling of inner well-being.

665mg Glucomannan/Capsule. 

Serving Size:  3 Capsules

Directions:  Take three capsules with a full glass of water just before meal-times (approximately 20 minutes)